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Οι αναρτήσεις fitspiration στα social media που προωθούν την άσκηση και την υγιεινή διατροφή μπορεί να βλάπτουν τους νέους

4 Μάιος 2026

Οι αναρτήσεις fitspiration στα social media που προωθούν την άσκηση και την υγιεινή διατροφή μπορεί να βλάπτουν τους νέους – Newsbeast<meta name="description" content="To «fitspiration», η νέα τάση στα μέσα κοινωνικής δικτύωσης, που κατακλύζονται από αναρτήσεις που προωθούν την άσκηση, την υγιεινή διατροφή και τα εξιδανικευμένα, γυμνασμένα σώματα, μπορεί να έχει αρνητικές επιπτώσεις στην υγεία των νεαρών ενηλίκων, όπως διαπιστώνει διεθνής έρευνα."><meta name="robots" content="index, follow"><meta property="og:title" content="Οι αναρτήσεις fitspiration στα social media που προωθούν την άσκηση και την υγιεινή διατροφή μπορεί να βλάπτουν τους νέους"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/02/ygieino-fagito.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/arthro/13071951/oi-anartiseis-fitspiration-sta-social-media-pou-proothoun-tin-askisi-kai-tin-ygieini-diatrofi-borei-na-vlaptoun-tous-neous"><meta property="og:description" content="Τι δείχνει νέα μελέτη"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/02/ygieino-fagito.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-05-04T07:46:00.000Z"><meta property="article:section" content="ΥΓΕΙΑ"><meta property="article:tag" content="αναρτήσεις"><meta property="article:tag" content="άσκηση"><meta property="article:tag" content="υγιεινή διατροφή"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Οι αναρτήσεις fitspiration στα social media που προωθούν την άσκηση και την υγιεινή διατροφή μπορεί να βλάπτουν τους νέους"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/02/ygieino-fagito.jpg"><meta name="twitter:description" content="To «fitspiration», η νέα τάση στα μέσα κοινωνικής δικτύωσης, που κατακλύζονται από αναρτήσεις που προωθούν την άσκηση, την υγιεινή διατροφή και τα εξιδανικευμένα, γυμνασμένα σώματα, μπορεί να έχει αρνητικές επιπτώσεις στην υγεία των νεαρών ενηλίκων, όπως διαπιστώνει διεθνής έρευνα."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou.jpg 1280w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-250x141.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-100x56.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-600x338.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a 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