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Και όμως, ο καφές μειώνει το στρες σύμφωνα με νέα έρευνα – ακόμη και ο decaf

30 Απρίλιος 2026

Και όμως, ο καφές μειώνει το στρες σύμφωνα με νέα έρευνα – ακόμη και ο decaf – Newsbeast<meta name="description" content="Ο καφές είναι για πολλούς η απαραίτητη έναρξη της ημέρας."><meta name="robots" content="index, follow"><meta property="og:title" content="Και όμως, ο καφές μειώνει το στρες σύμφωνα με νέα έρευνα – ακόμη και ο decaf"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/mayros-kafes.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/diatrofi/arthro/13065245/kai-omos-o-kafes-meionei-to-stres-symfona-me-nea-erevna-akomi-kai-o-decaf"><meta property="og:description" content="Νέα έρευνα δείχνει ότι ακόμη και ο ντεκαφεϊνέ καφές μπορεί να βελτιώσει τη διάθεση και να μειώσει το στρες, μέσω του άξονα εντέρου-εγκεφάλου"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" 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content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo.jpg 1280w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-250x141.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-100x56.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-600x338.jpg 600w, https://zoumekalytera.gr/wp-content/uploads/2026/04/mithi-gia-ton-aftismo-1024x576-360x205.jpg 360w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/mythoi-gia-ton-aytismo/"><span>Μύθοι για τον αυτισμό</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Νέα έρευνα δείχνει ότι ακόμη και ο ντεκαφεϊνέ καφές μπορεί να βελτιώσει τη διάθεση και να μειώσει το στρες, μέσω του άξονα εντέρου-εγκεφάλου</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/travma-prodosias-ti-ine-ke-600x400.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/trayma-prodosias-ti-einai-kai-pos-leitoyrgei/"><span>Τραύμα προδοσίας: Τι είναι και πώς λειτουργεί</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13065245"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/13065245/kai-omos-o-kafes-meionei-to-stres-symfona-me-nea-erevna-akomi-kai-o-decaf" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/diatrofi/arthro/13065245/kai-omos-o-kafes-meionei-to-stres-symfona-me-nea-erevna-akomi-kai-o-decaf</a> ανήκει στο <a target="_blank" 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