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To #1 βότανο για την υγεία της καρδιάς

2 Ιανουάριος 2026

To #1 βότανο για την υγεία της καρδιάς – Newsbeast<meta name="description" content="Η τακτική άσκηση και η ισορροπημένη διατροφή παίζουν καθοριστικό ρόλο στη μακροπρόθεσμη υγεία της καρδιάς."><meta name="robots" content="index, follow"><meta property="og:title" content="To #1 βότανο για την υγεία της καρδιάς"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Koliandros.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/diatrofi/arthro/12797999/to-1-votano-gia-tin-ygeia-tis-kardias"><meta property="og:description" content="Ένα βότανο που ξεχωρίζει όχι μόνο για τη γεύση και την φρεσκάδα του, αλλά και για τη διατροφική του αξία..."><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Koliandros.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-01-02T06:30:00.000Z"><meta property="article:section" content="ΔΙΑΤΡΟΦΗ"><meta property="article:tag" content="βότανο"><meta property="article:tag" content="καρδιά"><meta property="article:tag" content="καρδιαγγειακά νοσήματα"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="To #1 βότανο για την υγεία της καρδιάς"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Koliandros.jpg"><meta name="twitter:description" content="Η τακτική άσκηση και η ισορροπημένη διατροφή παίζουν καθοριστικό ρόλο στη μακροπρόθεσμη υγεία της καρδιάς."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="159" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene.jpg 1200w, https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene-300x191.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene-1024x650.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene-768x488.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene-250x159.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2025/12/13-kathimerines-drastiriotites-pou-kene-600x381.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a 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href="https://zoumekalytera.gr/ygeia/dorean-farmaka-iatrikes-episkepseis-kai-diatrofiki-ypostirixi-gia-tin-pachysarkia-enilikon-xekinise-i-apostoli-ton-sms/"><span>Δωρεάν φάρμακα, ιατρικές επισκέψεις και διατροφική υποστήριξη για την παχυσαρκία ενηλίκων – Ξεκίνησε η αποστολή των SMS</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12797999"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/12797999/to-1-votano-gia-tin-ygeia-tis-kardias" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/diatrofi/arthro/12797999/to-1-votano-gia-tin-ygeia-tis-kardias</a> ανήκει στο <a target="_blank" 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