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«Σύνδρομο Ανήσυχων Ποδιών»: Συχνό, υποδιαγνωσμένο και στενά συνδεδεμένο με τον ύπνο

13 Μάιος 2026

«Σύνδρομο Ανήσυχων Ποδιών»: Συχνό, υποδιαγνωσμένο και στενά συνδεδεμένο με τον ύπνο – Newsbeast<meta name="description" content="Το «Σύνδρομο Ανήσυχων Ποδιών» ή Restless Legs Syndrome – γνωστό και ως νόσος Willis-Ekbom – είναι μία νευρολογικής φύσεως αισθητικοκινητική διαταραχή, η οποία επηρεάζει κυρίως τα κάτω άκρα και εμφανίζεται συχνότερα τις βραδινές και νυχτερινές ώρες."><meta name="robots" content="index, follow"><meta property="og:title" content="«Σύνδρομο Ανήσυχων Ποδιών»: Συχνό, υποδιαγνωσμένο και στενά συνδεδεμένο με τον ύπνο"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/01/podia-1.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/arthro/13093894/syndromo-anisychon-podion-sychno-ypodiagnosmeno-kai-stena-syndedemeno-me-ton-ypno"><meta property="og:description" content="Ο ρόλος της άσκησης στη διαχείριση των συμπτωμάτων – Τα νεότερα επιστημονικά δεδομένα"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/01/podia-1.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-05-13T07:22:00.000Z"><meta property="article:section" content="ΥΓΕΙΑ"><meta property="article:tag" content="πόδια"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="«Σύνδρομο Ανήσυχων Ποδιών»: Συχνό, υποδιαγνωσμένο και στενά συνδεδεμένο με τον ύπνο"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/01/podia-1.jpg"><meta name="twitter:description" content="Το «Σύνδρομο Ανήσυχων Ποδιών» ή Restless Legs Syndrome – γνωστό και ως νόσος Willis-Ekbom – είναι μία νευρολογικής φύσεως αισθητικοκινητική διαταραχή, η οποία επηρεάζει κυρίως τα κάτω άκρα και εμφανίζεται συχνότερα τις βραδινές και νυχτερινές ώρες."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke.jpg 1280w, https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/05/minima-iper-tis-prolipsis-ke-250x141.jpg 250w, 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