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Πώς επηρεάζει το σάκχαρο το λευκό ψωμί

28 Φεβρουάριος 2026

Πώς επηρεάζει το σάκχαρο το λευκό ψωμί – Newsbeast<meta name="description" content="Το λευκό ψωμί βρίσκεται σχεδόν σε κάθε τραπέζι."><meta name="robots" content="index, follow"><meta property="og:title" content="Πώς επηρεάζει το σάκχαρο το λευκό ψωμί"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2011/11/28/bread.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/diatrofi/arthro/12927579/pos-epireazei-to-sakcharo-to-lefko-psomi"><meta property="og:description" content="Το λευκό ψωμί δεν είναι «απαγορευμένο», αλλά ο τρόπος και η συχνότητα κατανάλωσής του παίζουν ρόλο"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2011/11/28/bread.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta 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<sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Το λευκό ψωμί δεν είναι «απαγορευμένο», αλλά ο τρόπος και η συχνότητα κατανάλωσής του παίζουν ρόλο</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2026/05/ipefthini-epikinonia-stin-periodo-ton.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/05/ipefthini-epikinonia-stin-periodo-ton.jpg 1280w, 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μαθητών</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12927579"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/12927579/pos-epireazei-to-sakcharo-to-lefko-psomi" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/diatrofi/arthro/12927579/pos-epireazei-to-sakcharo-to-lefko-psomi</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/12927579/pos-epireazei-to-sakcharo-to-lefko-psomi">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes 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