Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Γιατί αισθάνεστε βαριά τα πόδια σας και τι μπορείτε να κάνετε γι’ αυτό

30 Απρίλιος 2026

Γιατί αισθάνεστε βαριά τα πόδια σας και τι μπορείτε να κάνετε γι’ αυτό – Newsbeast<meta name="description" content="Υπάρχουν μέρες που τα πόδια σας μοιάζουν να μην σας «κρατάνε»."><meta name="robots" content="index, follow"><meta property="og:title" content="Γιατί αισθάνεστε βαριά τα πόδια σας και τι μπορείτε να κάνετε γι’ αυτό"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/ponos_podia.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13065169/giati-aisthaneste-varia-ta-podia-sas-kai-ti-boreite-na-kanete-gi-afto"><meta property="og:description" content="Πολλές φορές είναι κάτι περιστασιακό, μπορεί όμως να είναι και σύμπτωμα ενός σοβαρότερου προβλήματος"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/ponos_podia.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-04-30T05:33:00.000Z"><meta property="article:section" content="ΠΡΟΛΗΨΗ & ΘΕΡΑΠΕΙΑ"><meta property="article:tag" content="πόδια"><meta property="article:tag" content="πόνος"><meta property="article:tag" content="φλεβική ανεπάρκεια"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Γιατί αισθάνεστε βαριά τα πόδια σας και τι μπορείτε να κάνετε γι’ αυτό"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/ponos_podia.jpg"><meta name="twitter:description" content="Υπάρχουν μέρες που τα πόδια σας μοιάζουν να μην σας «κρατάνε»."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis.jpg 1280w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-250x141.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-600x338.jpg 600w, https://zoumekalytera.gr/wp-content/uploads/2025/12/gripi-ke-alles-pedikes-iosis-1024x576-360x205.jpg 360w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/ygeia/gripi-kai-alles-paidikes-ioseis-tis-periodoy-ti-na-prosexoyn-oi-goneis/"><span>Γρίπη και άλλες παιδικές ιώσεις της περιόδου: Τι να προσέξουν οι γονείς</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Πολλές φορές είναι κάτι περιστασιακό, μπορεί όμως να είναι και σύμπτωμα ενός σοβαρότερου προβλήματος</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/xekinise-i-apostoli-SMS-gia.webp" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/xekinise-i-apostoli-SMS-gia.webp 640w, https://zoumekalytera.gr/wp-content/uploads/2025/12/xekinise-i-apostoli-SMS-gia-300x200.webp 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/xekinise-i-apostoli-SMS-gia-250x167.webp 250w, https://zoumekalytera.gr/wp-content/uploads/2025/12/xekinise-i-apostoli-SMS-gia-600x400.webp 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/ygeia/xekinise-i-apostoli-sms-gia-to-dorean-programma-antimetopisis-tis-pachysarkias/"><span>Ξεκίνησε η αποστολή SMS για το δωρεάν πρόγραμμα αντιμετώπισης της παχυσαρκίας</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13065169"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13065169/giati-aisthaneste-varia-ta-podia-sas-kai-ti-boreite-na-kanete-gi-afto" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13065169/giati-aisthaneste-varia-ta-podia-sas-kai-ti-boreite-na-kanete-gi-afto</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13065169/giati-aisthaneste-varia-ta-podia-sas-kai-ti-boreite-na-kanete-gi-afto">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook" data-pid="12698" data-uri_hash="95fa7b8f8dcd28eba594c8cd81b9617c" data-key="facebook" data-xs-href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F&t=%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CE%B1%CE%B9%CF%83%CE%B8%CE%AC%CE%BD%CE%B5%CF%83%CF%84%CE%B5+%CE%B2%CE%B1%CF%81%CE%B9%CE%AC+%CF%84%CE%B1+%CF%80%CF%8C%CE%B4%CE%B9%CE%B1+%CF%83%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5+%CE%B3%CE%B9%E2%80%99+%CE%B1%CF%85%CF%84%CF%8C&v=3"> <div class="xs-social-icon"> <span class="met-social met-social-facebook"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook </div> </div> </a> </li> <li class="xs-share-li twitter wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_twitter" data-pid="12698" data-uri_hash="95fa7b8f8dcd28eba594c8cd81b9617c" data-key="twitter" data-xs-href="https://twitter.com/intent/tweet?text=%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CE%B1%CE%B9%CF%83%CE%B8%CE%AC%CE%BD%CE%B5%CF%83%CF%84%CE%B5+%CE%B2%CE%B1%CF%81%CE%B9%CE%AC+%CF%84%CE%B1+%CF%80%CF%8C%CE%B4%CE%B9%CE%B1+%CF%83%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5+%CE%B3%CE%B9%E2%80%99+%CE%B1%CF%85%CF%84%CF%8C+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F&original_referer=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F&related=xpeedstudio"> <div class="xs-social-icon"> <span class="met-social met-social-twitter"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Twitter </div> </div> </a> </li> <li class="xs-share-li facebook-messenger wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook-messenger" data-pid="12698" data-uri_hash="95fa7b8f8dcd28eba594c8cd81b9617c" data-key="facebook-messenger" data-xs-href="https://www.facebook.com/dialog/send?link=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F&redirect_uri=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F&display=popup&app_id=2577123062406162"> <div class="xs-social-icon"> <span class="met-social met-social-facebook-messenger"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook-messenger </div> </div> </a> </li> <li class="xs-share-li viber wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_viber" data-pid="12698" data-uri_hash="95fa7b8f8dcd28eba594c8cd81b9617c" data-key="viber" data-xs-href="viber://forward?text=%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CE%B1%CE%B9%CF%83%CE%B8%CE%AC%CE%BD%CE%B5%CF%83%CF%84%CE%B5+%CE%B2%CE%B1%CF%81%CE%B9%CE%AC+%CF%84%CE%B1+%CF%80%CF%8C%CE%B4%CE%B9%CE%B1+%CF%83%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5+%CE%B3%CE%B9%E2%80%99+%CE%B1%CF%85%CF%84%CF%8C+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F"> <div class="xs-social-icon"> <span class="met-social met-social-viber"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Viber </div> </div> </a> </li> <li class="xs-share-li whatsapp wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_whatsapp" data-pid="12698" data-uri_hash="95fa7b8f8dcd28eba594c8cd81b9617c" data-key="whatsapp" data-xs-href="whatsapp://send?text=%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CE%B1%CE%B9%CF%83%CE%B8%CE%AC%CE%BD%CE%B5%CF%83%CF%84%CE%B5+%CE%B2%CE%B1%CF%81%CE%B9%CE%AC+%CF%84%CE%B1+%CF%80%CF%8C%CE%B4%CE%B9%CE%B1+%CF%83%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5+%CE%B3%CE%B9%E2%80%99+%CE%B1%CF%85%CF%84%CF%8C+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fgiati-aisthaneste-varia-ta-podia-sas-kai-ti-mporeite-na-kanete-gi-ayto%2F"> <div class="xs-social-icon"> <span class="met-social met-social-whatsapp"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Whatsapp </div> </div> </a> </li> </ul> </div>