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Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζάνια καφέ την ημέρα
ΜΕΓΕΘΥΝΣΗ ΚΕΙΜΕΝΟΥ
ΣΜΙΚΡΥΝΣΗ ΚΕΙΜΕΝΟΥ
Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζάνια καφέ την ημέρα – Newsbeast<meta name="description" content="Η κατανάλωση έως και 400 mg καφεΐνης ημερησίως, που αντιστοιχεί σε έως και πέντε φλιτζάνια καφέ, είναι ασφαλής για τους περισσότερους ενήλικες και σε ορισμένες περιπτώσεις φαίνεται να συνδέεται με χαμηλότερο κίνδυνο καρδιαγγειακών παθήσεων, όπως επισημαίνει η Αμερικανική Καρδιολογική Εταιρεία σε νέα επιστημονική ανακοίνωση που δημοσιεύθηκε στο περιοδικό «Circulation»."><meta name="robots" content="index, follow"><meta property="og:title" content="Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζάνια καφέ την ημέρα"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/06/coffee_take_away2.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/arthro/13246277/asfalis-gia-tin-kardia-i-katanalosi-eos-kai-pente-flitzania-kafe-tin-imera"><meta property="og:description" content="Τι έδειξε νέα επιστημονική έρευνα"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/06/coffee_take_away2.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-07-20T10:51:00.000Z"><meta property="article:section" content="ΥΓΕΙΑ"><meta property="article:tag" content="καρδιαγγειακά νοσήματα"><meta property="article:tag" content="καφές"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζάνια καφέ την ημέρα"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/06/coffee_take_away2.jpg"><meta name="twitter:description" content="Η κατανάλωση έως και 400 mg καφεΐνης ημερησίως, που αντιστοιχεί σε έως και πέντε φλιτζάνια καφέ, είναι ασφαλής για τους περισσότερους ενήλικες και σε ορισμένες περιπτώσεις φαίνεται να συνδέεται με χαμηλότερο κίνδυνο καρδιαγγειακών παθήσεων, όπως επισημαίνει η Αμερικανική Καρδιολογική Εταιρεία σε νέα επιστημονική ανακοίνωση που δημοσιεύθηκε στο περιοδικό «Circulation»."><meta name="twitter:creator" content="@newsbeast"><br> <p> </p> <section class="container"> <div class="newsAlertContainer newsAlert"> <p></p><h2 class="sectionTitleName">News alert</h2> </div> </section> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="156" src="https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono.jpeg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono.jpeg 960w, https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono-300x188.jpeg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono-768x480.jpeg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono-250x156.jpeg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/01/ivouprofeni-pote-ena-athoo-pafsipono-600x375.jpeg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/ygeia/ivoyprofaini-pote-ena-athoo-paysipono-ginetai-epikindyno-gia-nefra-kai-kardia-ti-prepei-na-prosechete/"><span>Ιβουπροφαίνη: Πότε ένα «αθώο» παυσίπονο γίνεται επικίνδυνο για νεφρά και καρδιά – Τι πρέπει να προσέχετε</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Τι έδειξε νέα επιστημονική έρευνα</h2> </article> <p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13246277"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/arthro/13246277/asfalis-gia-tin-kardia-i-katanalosi-eos-kai-pente-flitzania-kafe-tin-imera" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/arthro/13246277/asfalis-gia-tin-kardia-i-katanalosi-eos-kai-pente-flitzania-kafe-tin-imera</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/arthro/13246277/asfalis-gia-tin-kardia-i-katanalosi-eos-kai-pente-flitzania-kafe-tin-imera">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook-messenger wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook-messenger" data-pid="20467" data-uri_hash="f0b83f31612e9313b16ead2a2153ae49" data-key="facebook-messenger" 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