Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά;

22 Μάρτιος 2026

Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά; – Newsbeast<meta name="description" content="Μια βόλτα στα καταστήματα μετά από μια δύσκολη μέρα, ένα «μικρό δωράκι» στον εαυτό μας ή μια αυθόρμητη αγορά που μας φτιάχνει τη διάθεση, για πολλούς λειτουργεί ως μια άμεση ψυχολογική «ανάσα»."><meta name="robots" content="index, follow"><meta property="og:title" content="Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά;"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/03/Shopping-therapy.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/psychologia/arthro/12981540/shopping-therapy-borei-ontos-na-mas-voithisei-psychologika-mia-volta-sta-magazia"><meta property="og:description" content="Μήπως πίσω από αυτή την ευχάριστη πρακτική «αποσυμπίεσης» κρύβονται και ορισμένες επικίνδυνες παγίδες;"><meta property="og:locale" 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αυθόρμητη αγορά που μας φτιάχνει τη διάθεση, για πολλούς λειτουργεί ως μια άμεση ψυχολογική «ανάσα»."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/Digital-burnout-pos-epireazi-ti-1536x1024.jpg 1536w, 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