Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά;

22 Μάρτιος 2026

Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά; – Newsbeast<meta name="description" content="Μια βόλτα στα καταστήματα μετά από μια δύσκολη μέρα, ένα «μικρό δωράκι» στον εαυτό μας ή μια αυθόρμητη αγορά που μας φτιάχνει τη διάθεση, για πολλούς λειτουργεί ως μια άμεση ψυχολογική «ανάσα»."><meta name="robots" content="index, follow"><meta property="og:title" content="Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά;"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/03/Shopping-therapy.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/psychologia/arthro/12981540/shopping-therapy-borei-ontos-na-mas-voithisei-psychologika-mia-volta-sta-magazia"><meta property="og:description" content="Μήπως πίσω από αυτή την ευχάριστη πρακτική «αποσυμπίεσης» κρύβονται και ορισμένες επικίνδυνες παγίδες;"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/03/Shopping-therapy.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-03-22T07:31:00.000Z"><meta property="article:section" content="ΨΥΧΟΛΟΓΙΑ"><meta property="article:tag" content="ψυχική υγεία"><meta property="article:tag" content="ψώνια"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Shopping therapy: Μπορεί όντως να μας βοηθήσει ψυχολογικά μια βόλτα στα μαγαζιά;"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/03/Shopping-therapy.jpg"><meta name="twitter:description" content="Μια βόλτα στα καταστήματα μετά από μια δύσκολη μέρα, ένα «μικρό δωράκι» στον εαυτό μας ή μια αυθόρμητη αγορά που μας φτιάχνει τη διάθεση, για πολλούς λειτουργεί ως μια άμεση ψυχολογική «ανάσα»."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="142" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi.jpeg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi.jpeg 1280w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-300x170.jpeg 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-1024x581.jpeg 1024w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-768x436.jpeg 768w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-250x142.jpeg 250w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-600x340.jpeg 600w, https://zoumekalytera.gr/wp-content/uploads/2025/12/sinagermos-gia-ti-viei-epistrofi-1024x581-360x205.jpeg 360w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/synagermos-gia-ti-viaii-epistrofi-tis-gripis-ti-prepei-na-prosexoyme-sto-revegion/"><span>Συναγερμός για τη «βίαιη» επιστροφή της γρίπης – Τι πρέπει να προσέξουμε στο ρεβεγιόν</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Μήπως πίσω από αυτή την ευχάριστη πρακτική «αποσυμπίεσης» κρύβονται και ορισμένες επικίνδυνες παγίδες;</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="146" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i.jpg 1200w, https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i-300x175.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i-1024x597.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i-768x448.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i-250x146.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2025/12/mas-irthe-noritera-fetos-i-600x350.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/mas-irthe-noritera-fetos-i-gripi-poios-einai-o-typos-k-poy-kollaei-pio-eykola/"><span>Μας ήρθε νωρίτερα φέτος η γρίπη: Ποιος είναι ο «τύπος Κ» που κολλάει πιο εύκολα</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12981540"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/psychologia/arthro/12981540/shopping-therapy-borei-ontos-na-mas-voithisei-psychologika-mia-volta-sta-magazia" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/psychologia/arthro/12981540/shopping-therapy-borei-ontos-na-mas-voithisei-psychologika-mia-volta-sta-magazia</a> ανήκει στο <a 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