Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Ισχύει όντως ότι αρρωσταίνουμε πιο εύκολα όταν είμαστε αγχωμένοι;

5 Ιανουάριος 2026

Ισχύει όντως ότι αρρωσταίνουμε πιο εύκολα όταν είμαστε αγχωμένοι; – Newsbeast<meta name="description" content="Είναι μια κοινή πεποίθηση: όταν είμαστε αγχωμένοι, αρρωσταίνουμε πιο εύκολα."><meta name="robots" content="index, follow"><meta property="og:title" content="Ισχύει όντως ότι αρρωσταίνουμε πιο εύκολα όταν είμαστε αγχωμένοι;"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/stress2.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12800256/ischyei-ontos-oti-arrostainoume-pio-efkola-otan-eimaste-agchomenoi"><meta property="og:description" content="Οι ορμόνες του στρες επηρεάζουν το ανοσοποιητικό σύστημα, όμως η επιστήμη ξεχωρίζει το παροδικό άγχος από τη χρόνια επιβάρυνση και οι συνέπειες δεν είναι ίδιες."><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/stress2.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-01-05T09:30:00.000Z"><meta property="article:author" content="Μάριον Κοντογιάννη"><meta property="article:section" content="ΠΡΟΛΗΨΗ & ΘΕΡΑΠΕΙΑ"><meta property="article:tag" content="άγχος"><meta property="article:tag" content="ανοσοποιητικό σύστημα"><meta property="article:tag" content="στρες"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Ισχύει όντως ότι αρρωσταίνουμε πιο εύκολα όταν είμαστε αγχωμένοι;"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/stress2.jpg"><meta name="twitter:description" content="Είναι μια κοινή πεποίθηση: όταν είμαστε αγχωμένοι, αρρωσταίνουμε πιο εύκολα."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou.jpg 1280w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-250x141.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-100x56.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/05/pgni-dorea-endoskopikou-chirourgikou-pirgou-600x338.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/pgni-dorea-endoskopikoy-cheiroyrgikoy-pyrgoy-apo-ton-omilo-saranti/"><span>ΠΓΝΙ: Δωρεά ενδοσκοπικού χειρουργικού πύργου από τον Όμιλο Σαράντη</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_vgb9m_63 _singleLine_vgb9m_74"> </category-and-tags> <h2 class="_articleSubTitle_vgb9m_35">Οι ορμόνες του στρες επηρεάζουν το ανοσοποιητικό σύστημα, όμως η επιστήμη ξεχωρίζει το παροδικό άγχος από τη χρόνια επιβάρυνση και οι συνέπειες δεν είναι ίδιες.</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/05/siopili-katathlipsi-otan-fenese-kala-600x400.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/siopili-katathlipsi-otan-fainesai-kala-alla-stin-oysia-den-eisai/"><span>Σιωπηλή κατάθλιψη: Όταν φαίνεσαι καλά αλλά στην ουσία δεν είσαι</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12800256"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12800256/ischyei-ontos-oti-arrostainoume-pio-efkola-otan-eimaste-agchomenoi" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12800256/ischyei-ontos-oti-arrostainoume-pio-efkola-otan-eimaste-agchomenoi</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12800256/ischyei-ontos-oti-arrostainoume-pio-efkola-otan-eimaste-agchomenoi">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook" data-pid="1851" data-uri_hash="ad1105a43bce8b4fccab55641d3fbc5a" data-key="facebook" 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