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Η άλλη πλευρά της ΔΕΠΥ: Πώς τα δυνατά σημεία βελτιώνουν την ποιότητα ζωής

6 Ιανουάριος 2026

Η άλλη πλευρά της ΔΕΠΥ: Πώς τα δυνατά σημεία βελτιώνουν την ποιότητα ζωής – Newsbeast<meta name="description" content="Οι ενήλικες με ΔΕΠΥ που γνωρίζουν τα προσωπικά τους δυνατά σημεία και τα αξιοποιούν ενεργά τείνουν να αναφέρουν καλύτερη συνολική ευεξία, υψηλότερη ποιότητα ζωής και λιγότερες δυσκολίες ψυχικής υγείας, σύμφωνα με μια νέα διεθνή μελέτη."><meta name="robots" content="index, follow"><meta property="og:title" content="Η άλλη πλευρά της ΔΕΠΥ: Πώς τα δυνατά σημεία βελτιώνουν την ποιότητα ζωής"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/depy.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/psychologia/arthro/12803783/i-alli-plevra-tis-depy-pos-ta-dynata-simeia-veltionoun-tin-poiotita-zois"><meta property="og:description" content="Όταν η νευροδιαφορετικότητα γίνεται πλεονέκτημα - Νέα δεδομένα και μια νέα προσέγγιση στην ψυχική υγεία"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/depy.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-01-06T07:31:00.000Z"><meta property="article:section" content="ΨΥΧΟΛΟΓΙΑ"><meta property="article:tag" content="ΔΕΠΥ"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Η άλλη πλευρά της ΔΕΠΥ: Πώς τα δυνατά σημεία βελτιώνουν την ποιότητα ζωής"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/depy.jpg"><meta name="twitter:description" content="Οι ενήλικες με ΔΕΠΥ που γνωρίζουν τα προσωπικά τους δυνατά σημεία και τα αξιοποιούν ενεργά τείνουν να αναφέρουν καλύτερη συνολική ευεξία, υψηλότερη ποιότητα ζωής και λιγότερες δυσκολίες ψυχικής υγείας, σύμφωνα με μια νέα διεθνή μελέτη."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="141" src="https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata.jpg 1200w, https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata-300x169.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata-1024x576.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata-768x432.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2025/12/pedi-mou-sou-ipa-psemmata-250x141.jpg 250w, 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