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Πόσο συχνά πρέπει να λούζετε τα μαλλιά σας;




Πόσο συχνά πρέπει να λούζετε τα μαλλιά σας; – Newsbeast<meta name="description" content="Το λούσιμο των μαλλιών θεωρείται για πολλούς αναπόσπαστο κομμάτι της καθημερινής υγιεινής."><meta name="robots" content="index, follow"><meta property="og:title" content="Πόσο συχνά πρέπει να λούζετε τα μαλλιά σας;"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Washing-Hair.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12825405/poso-sychna-prepei-na-louzete-ta-mallia-sas"><meta property="og:description" content="Από το σμήγμα και τη γενετική έως την ηλικία, τον τρόπο ζωής και τα προϊόντα styling, τι δείχνουν οι έρευνες και τι επισημαίνουν οι δερματολόγοι για μία από τις πιο παρεξηγημένες καθημερινές συνήθειες"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Washing-Hair.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-01-18T09:30:00.000Z"><meta property="article:author" content="Μάριον Κοντογιάννη"><meta property="article:section" content="ΠΡΟΛΗΨΗ &amp; ΘΕΡΑΠΕΙΑ"><meta property="article:tag" content="ενυδάτωση"><meta property="article:tag" content="μαλλιά"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Πόσο συχνά πρέπει να λούζετε τα μαλλιά σας;"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/01/Washing-Hair.jpg"><meta name="twitter:description" content="Το λούσιμο των μαλλιών θεωρείται για πολλούς αναπόσπαστο κομμάτι της καθημερινής υγιεινής."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-600x400.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/syndromo-ragismenis-kardias-mporei-na-pethanei-kaneis-apo-ti-stenachoria/"><span>Σύνδρομο ραγισμένης καρδιάς: Μπορεί να πεθάνει κανείς από τη στεναχώρια;</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_vgb9m_63 _singleLine_vgb9m_74"> </category-and-tags> <h2 class="_articleSubTitle_vgb9m_35">Από το σμήγμα και τη γενετική έως την ηλικία, τον τρόπο ζωής και τα προϊόντα styling, τι δείχνουν οι έρευνες και τι επισημαίνουν οι δερματολόγοι για μία από τις πιο παρεξηγημένες καθημερινές συνήθειες</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-600x400.jpg 600w" sizes="(max-width: 250px) 100vw, 250px"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/poy-pigainei-i-agapi-otan-chorizoyme/"><span>Πού πηγαίνει η αγάπη όταν χωρίζουμε;</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12825405"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12825405/poso-sychna-prepei-na-louzete-ta-mallia-sas" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12825405/poso-sychna-prepei-na-louzete-ta-mallia-sas</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12825405/poso-sychna-prepei-na-louzete-ta-mallia-sas">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook" data-pid="3069" data-uri_hash="773761787181abf40a610a012aa54ba3" data-key="facebook" 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