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Γιατί αξίζει να μαγειρεύουμε με έξτρα παρθένο ελαιόλαδο – Τι δείχνει νέα έρευνα

6 Μάρτιος 2026

Γιατί αξίζει να μαγειρεύουμε με έξτρα παρθένο ελαιόλαδο – Τι δείχνει νέα έρευνα – Newsbeast<meta name="description" content="Το έξτρα παρθένο ελαιόλαδο – αναπόσπαστο στοιχείο της μεσογειακής δίαιτας – θεωρείται εδώ και χρόνια ως βασικό μέρος μιας υγιεινής διατροφής."><meta name="robots" content="index, follow"><meta property="og:title" content="Γιατί αξίζει να μαγειρεύουμε με έξτρα παρθένο ελαιόλαδο – Τι δείχνει νέα έρευνα"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/03/oliveoil.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/diatrofi/arthro/12942426/giati-axizei-na-mageirevoume-me-extra-partheno-elaiolado-ti-deichnei-nea-erevna"><meta property="og:description" content="Όταν φυτικά τρόφιμα μαγειρεύονται με ελαιόλαδο ενισχύεται η θρεπτική τους αξία..."><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta 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