Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Γιατί οι καρδιολόγοι λένε ότι αυτή είναι η χειρότερη περίοδος του χρόνου για την καρδιά σας και τι μπορείτε να κάνετε

24 Δεκέμβριος 2025

Γιατί οι καρδιολόγοι λένε ότι αυτή είναι η χειρότερη περίοδος του χρόνου για την καρδιά σας και τι μπορείτε να κάνετε – Newsbeast<meta name="description" content="Ψήσιμο μπισκότων, αγορές δώρων, διακόσμηση, οικογενειακά τραπέζια και κοινωνικές υποχρεώσεις γεμίζουν το ημερολόγιο των γιορτών."><meta name="robots" content="index, follow"><meta property="og:title" content="Γιατί οι καρδιολόγοι λένε ότι αυτή είναι η χειρότερη περίοδος του χρόνου για την καρδιά σας και τι μπορείτε να κάνετε"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2025/12/heart.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/12782949/giati-oi-kardiologoi-lene-oti-afti-einai-i-cheiroteri-periodos-tou-chronou-gia-tin-kardia-sas-kai-ti-boreite-na-kanete"><meta property="og:description" content="Τι είναι το «Σύνδρομο Καρδιάς των Γιορτών», ποια συμπτώματα προκαλεί και ποιες απλές αλλαγές 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name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2025/12/heart.jpg"><meta name="twitter:description" content="Ψήσιμο μπισκότων, αγορές δώρων, διακόσμηση, οικογενειακά τραπέζια και κοινωνικές υποχρεώσεις γεμίζουν το ημερολόγιο των γιορτών."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-600x400.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/syndromo-ragismenis-kardias-mporei-na-pethanei-kaneis-apo-ti-stenachoria/"><span>Σύνδρομο ραγισμένης καρδιάς: Μπορεί να πεθάνει κανείς από τη στεναχώρια;</span></a></div></div></div><p> </p> <section class="container"> <div class="newsAlertContainer newsAlert"> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-600x400.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/poy-pigainei-i-agapi-otan-chorizoyme/"><span>Πού πηγαίνει η αγάπη όταν χωρίζουμε;</span></a></div></div></div><p></p><h2 class="sectionTitleName">News alert</h2> </div> </section> <p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_vgb9m_63 _singleLine_vgb9m_74"> </category-and-tags> <h2 class="_articleSubTitle_vgb9m_35">Τι είναι το «Σύνδρομο Καρδιάς των Γιορτών», ποια συμπτώματα προκαλεί και ποιες απλές αλλαγές προτείνει καρδιολόγος για να μειώσετε τον κίνδυνο χωρίς να στερηθείτε τη χαρά των ημερών.</h2> 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