Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Τα ξαναζεσταμένα μακαρόνια είναι καλύτερα από τα φρέσκα, λένε οι ειδικοί και εξηγούν γιατί

16 Ιανουάριος 2026

Τα ξαναζεσταμένα μακαρόνια είναι καλύτερα από τα φρέσκα, λένε οι ειδικοί και εξηγούν γιατί – Newsbeast<meta name="description" content="Μπορεί να ακούγεται σαν ακόμα ένα viral «τρικ» του διαδικτύου, όμως η ιδέα ότι τα χθεσινά μακαρόνια είναι πιο ωφέλιμα από τα φρεσκομαγειρεμένα φαίνεται πως έχει επιστημονική βάση."><meta name="robots" content="index, follow"><meta property="og:title" content="Τα ξαναζεσταμένα μακαρόνια είναι καλύτερα από τα φρέσκα, λένε οι ειδικοί και εξηγούν γιατί"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/05/makaronia-2.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/arthro/12825881/ta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoun-giati"><meta property="og:description" content="Η συγκεκριμένη «διατροφική ανακάλυψη» θυμίζει αντίστοιχους ισχυρισμούς για το ψωμί"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/05/makaronia-2.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-01-16T10:10:00.000Z"><meta property="article:section" content="ΥΓΕΙΑ"><meta property="article:tag" content="μακαρόνια"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Τα ξαναζεσταμένα μακαρόνια είναι καλύτερα από τα φρέσκα, λένε οι ειδικοί και εξηγούν γιατί"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2024/05/makaronia-2.jpg"><meta name="twitter:description" content="Μπορεί να ακούγεται σαν ακόμα ένα viral «τρικ» του διαδικτύου, όμως η ιδέα ότι τα χθεσινά μακαρόνια είναι πιο ωφέλιμα από τα φρεσκομαγειρεμένα φαίνεται πως έχει επιστημονική βάση."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sindromo-ragismenis-kardias-bori-na-600x400.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/syndromo-ragismenis-kardias-mporei-na-pethanei-kaneis-apo-ti-stenachoria/"><span>Σύνδρομο ραγισμένης καρδιάς: Μπορεί να πεθάνει κανείς από τη στεναχώρια;</span></a></div></div></div><p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_vgb9m_63 _singleLine_vgb9m_74"> </category-and-tags> <h2 class="_articleSubTitle_vgb9m_35">Η συγκεκριμένη «διατροφική ανακάλυψη» θυμίζει αντίστοιχους ισχυρισμούς για το ψωμί</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-768x512.jpg 768w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-1536x1024.jpg 1536w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-250x167.jpg 250w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-100x67.jpg 100w, https://zoumekalytera.gr/wp-content/uploads/2026/04/pou-pigeni-i-agapi-otan-600x400.jpg 600w" sizes="auto" loading="lazy" fetchpriority="low"><div class="postTitle"><strong>Διαβάστε επίσης:</strong><a href="https://zoumekalytera.gr/poy-pigainei-i-agapi-otan-chorizoyme/"><span>Πού πηγαίνει η αγάπη όταν χωρίζουμε;</span></a></div></div></div><p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="12825881"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/arthro/12825881/ta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoun-giati" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/arthro/12825881/ta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoun-giati</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/arthro/12825881/ta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoun-giati">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook" data-pid="2913" data-uri_hash="47a0b36017f18ca4d4fe02fc402e2ed6" data-key="facebook" data-xs-href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F&t=%CE%A4%CE%B1+%CE%BE%CE%B1%CE%BD%CE%B1%CE%B6%CE%B5%CF%83%CF%84%CE%B1%CE%BC%CE%AD%CE%BD%CE%B1+%CE%BC%CE%B1%CE%BA%CE%B1%CF%81%CF%8C%CE%BD%CE%B9%CE%B1+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%BA%CE%B1%CE%BB%CF%8D%CF%84%CE%B5%CF%81%CE%B1+%CE%B1%CF%80%CF%8C+%CF%84%CE%B1+%CF%86%CF%81%CE%AD%CF%83%CE%BA%CE%B1%2C+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%BF%CE%B9+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CE%AF+%CE%BA%CE%B1%CE%B9+%CE%B5%CE%BE%CE%B7%CE%B3%CE%BF%CF%8D%CE%BD+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF&v=3"> <div class="xs-social-icon"> <span class="met-social met-social-facebook"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook </div> </div> </a> </li> <li class="xs-share-li twitter wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_twitter" data-pid="2913" data-uri_hash="47a0b36017f18ca4d4fe02fc402e2ed6" data-key="twitter" data-xs-href="https://twitter.com/intent/tweet?text=%CE%A4%CE%B1+%CE%BE%CE%B1%CE%BD%CE%B1%CE%B6%CE%B5%CF%83%CF%84%CE%B1%CE%BC%CE%AD%CE%BD%CE%B1+%CE%BC%CE%B1%CE%BA%CE%B1%CF%81%CF%8C%CE%BD%CE%B9%CE%B1+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%BA%CE%B1%CE%BB%CF%8D%CF%84%CE%B5%CF%81%CE%B1+%CE%B1%CF%80%CF%8C+%CF%84%CE%B1+%CF%86%CF%81%CE%AD%CF%83%CE%BA%CE%B1%2C+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%BF%CE%B9+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CE%AF+%CE%BA%CE%B1%CE%B9+%CE%B5%CE%BE%CE%B7%CE%B3%CE%BF%CF%8D%CE%BD+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF+https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F&original_referer=https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F&related=xpeedstudio"> <div class="xs-social-icon"> <span class="met-social met-social-twitter"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Twitter </div> </div> </a> </li> <li class="xs-share-li facebook-messenger wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook-messenger" data-pid="2913" data-uri_hash="47a0b36017f18ca4d4fe02fc402e2ed6" data-key="facebook-messenger" data-xs-href="https://www.facebook.com/dialog/send?link=https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F&redirect_uri=https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F&display=popup&app_id=2577123062406162"> <div class="xs-social-icon"> <span class="met-social met-social-facebook-messenger"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook-messenger </div> </div> </a> </li> <li class="xs-share-li viber wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_viber" data-pid="2913" data-uri_hash="47a0b36017f18ca4d4fe02fc402e2ed6" data-key="viber" data-xs-href="viber://forward?text=%CE%A4%CE%B1+%CE%BE%CE%B1%CE%BD%CE%B1%CE%B6%CE%B5%CF%83%CF%84%CE%B1%CE%BC%CE%AD%CE%BD%CE%B1+%CE%BC%CE%B1%CE%BA%CE%B1%CF%81%CF%8C%CE%BD%CE%B9%CE%B1+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%BA%CE%B1%CE%BB%CF%8D%CF%84%CE%B5%CF%81%CE%B1+%CE%B1%CF%80%CF%8C+%CF%84%CE%B1+%CF%86%CF%81%CE%AD%CF%83%CE%BA%CE%B1%2C+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%BF%CE%B9+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CE%AF+%CE%BA%CE%B1%CE%B9+%CE%B5%CE%BE%CE%B7%CE%B3%CE%BF%CF%8D%CE%BD+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF+https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F"> <div class="xs-social-icon"> <span class="met-social met-social-viber"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Viber </div> </div> </a> </li> <li class="xs-share-li whatsapp wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_whatsapp" data-pid="2913" data-uri_hash="47a0b36017f18ca4d4fe02fc402e2ed6" data-key="whatsapp" data-xs-href="whatsapp://send?text=%CE%A4%CE%B1+%CE%BE%CE%B1%CE%BD%CE%B1%CE%B6%CE%B5%CF%83%CF%84%CE%B1%CE%BC%CE%AD%CE%BD%CE%B1+%CE%BC%CE%B1%CE%BA%CE%B1%CF%81%CF%8C%CE%BD%CE%B9%CE%B1+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%BA%CE%B1%CE%BB%CF%8D%CF%84%CE%B5%CF%81%CE%B1+%CE%B1%CF%80%CF%8C+%CF%84%CE%B1+%CF%86%CF%81%CE%AD%CF%83%CE%BA%CE%B1%2C+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%BF%CE%B9+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CE%AF+%CE%BA%CE%B1%CE%B9+%CE%B5%CE%BE%CE%B7%CE%B3%CE%BF%CF%8D%CE%BD+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF+https%3A%2F%2Fzoumekalytera.gr%2Fta-xanazestamena-makaronia-einai-kalytera-apo-ta-freska-lene-oi-eidikoi-kai-exigoyn-giati%2F"> <div class="xs-social-icon"> <span class="met-social met-social-whatsapp"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Whatsapp </div> </div> </a> </li> </ul> </div>