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Ανατροπή από νέα έρευνα: Η δίαιτα που ξεπέρασε τη Μεσογειακή για αντιμετώπιση του προδιαβήτη και του λιπώδους ήπατος
ΜΕΓΕΘΥΝΣΗ ΚΕΙΜΕΝΟΥ
ΣΜΙΚΡΥΝΣΗ ΚΕΙΜΕΝΟΥ
Ανατροπή από νέα έρευνα: Η δίαιτα που ξεπέρασε τη Μεσογειακή για αντιμετώπιση του προδιαβήτη και του λιπώδους ήπατος – Newsbeast<meta name="description" content="Μια διατροφή που περιορίζει δραστικά τους υδατάνθρακες και περιλαμβάνει πολλά υγιεινά λιπαρά ενδέχεται να προσφέρει περισσότερα οφέλη σε ανθρώπους με παχυσαρκία από τη Μεσογειακή διατροφή ή ένα διατροφικό μοντέλο χαμηλών λιπαρών με έμφαση στις φυτικές τροφές."><meta name="robots" content="index, follow"><meta property="og:title" content="Ανατροπή από νέα έρευνα: Η δίαιτα που ξεπέρασε τη Μεσογειακή για αντιμετώπιση του προδιαβήτη και του λιπώδους ήπατος"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/08/keto_diet.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/diatrofi/arthro/13324020/anatropi-apo-nea-erevna-i-diaita-pou-xeperase-ti-mesogeiaki-gia-antimetopisi-tou-prodiaviti-kai-tou-lipodous-ipar"><meta property="og:description" content="Τι έδειξε η σύγκριση τριών διατροφικών μοντέλων σε ανθρώπους με παχυσαρκία, προδιαβήτη και λιπώδες ήπαρ"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/08/keto_diet.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-09-01T05:30:00.000Z"><meta property="article:section" content="ΔΙΑΤΡΟΦΗ"><meta property="article:tag" content="δίαιτα"><meta property="article:tag" content="διατροφικές συμβουλές"><meta property="article:tag" content="διατροφικές συνήθειες"><meta property="article:tag" content="μεσογειακή διατροφή"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Ανατροπή από νέα έρευνα: Η δίαιτα που ξεπέρασε τη Μεσογειακή για αντιμετώπιση του προδιαβήτη και του λιπώδους ήπατος"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/08/keto_diet.jpg"><meta name="twitter:description" content="Μια διατροφή που περιορίζει δραστικά τους υδατάνθρακες και περιλαμβάνει πολλά υγιεινά λιπαρά ενδέχεται να προσφέρει περισσότερα οφέλη σε ανθρώπους με παχυσαρκία από τη Μεσογειακή διατροφή ή ένα διατροφικό μοντέλο χαμηλών λιπαρών με έμφαση στις φυτικές τροφές."><meta name="twitter:creator" content="@newsbeast"><br> <main class="container defViewPadder"> <article class="_articleDefault_1hp20_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Τι έδειξε η σύγκριση τριών διατροφικών μοντέλων σε ανθρώπους με παχυσαρκία, προδιαβήτη και λιπώδες ήπαρ</h2> </article> <p> </p></main> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13324020"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/13324020/anatropi-apo-nea-erevna-i-diaita-pou-xeperase-ti-mesogeiaki-gia-antimetopisi-tou-prodiaviti-kai-tou-lipodous-ipar" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/diatrofi/arthro/13324020/anatropi-apo-nea-erevna-i-diaita-pou-xeperase-ti-mesogeiaki-gia-antimetopisi-tou-prodiaviti-kai-tou-lipodous-ipar</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/diatrofi/arthro/13324020/anatropi-apo-nea-erevna-i-diaita-pou-xeperase-ti-mesogeiaki-gia-antimetopisi-tou-prodiaviti-kai-tou-lipodous-ipar">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped 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data-xs-href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fanatropi-apo-nea-ereyna-i-diaita-poy-xeperase-ti-mesogeiaki-gia-antimetopisi-toy-prodiaviti-kai-toy-lipodoys-ipatos%2F&t=%CE%91%CE%BD%CE%B1%CF%84%CF%81%CE%BF%CF%80%CE%AE+%CE%B1%CF%80%CF%8C+%CE%BD%CE%AD%CE%B1+%CE%AD%CF%81%CE%B5%CF%85%CE%BD%CE%B1%3A+%CE%97+%CE%B4%CE%AF%CE%B1%CE%B9%CF%84%CE%B1+%CF%80%CE%BF%CF%85+%CE%BE%CE%B5%CF%80%CE%AD%CF%81%CE%B1%CF%83%CE%B5+%CF%84%CE%B7+%CE%9C%CE%B5%CF%83%CE%BF%CE%B3%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE+%CE%B3%CE%B9%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%8E%CF%80%CE%B9%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CF%80%CF%81%CE%BF%CE%B4%CE%B9%CE%B1%CE%B2%CE%AE%CF%84%CE%B7+%CE%BA%CE%B1%CE%B9+%CF%84%CE%BF%CF%85+%CE%BB%CE%B9%CF%80%CF%8E%CE%B4%CE%BF%CF%85%CF%82+%CE%AE%CF%80%CE%B1%CF%84%CE%BF%CF%82&v=3"> <div class="xs-social-icon"> <span class="met-social met-social-facebook"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div 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data-xs-href="mailto:?body=Title%3A+%CE%91%CE%BD%CE%B1%CF%84%CF%81%CE%BF%CF%80%CE%AE+%CE%B1%CF%80%CF%8C+%CE%BD%CE%AD%CE%B1+%CE%AD%CF%81%CE%B5%CF%85%CE%BD%CE%B1%3A+%CE%97+%CE%B4%CE%AF%CE%B1%CE%B9%CF%84%CE%B1+%CF%80%CE%BF%CF%85+%CE%BE%CE%B5%CF%80%CE%AD%CF%81%CE%B1%CF%83%CE%B5+%CF%84%CE%B7+%CE%9C%CE%B5%CF%83%CE%BF%CE%B3%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE+%CE%B3%CE%B9%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%8E%CF%80%CE%B9%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CF%80%CF%81%CE%BF%CE%B4%CE%B9%CE%B1%CE%B2%CE%AE%CF%84%CE%B7+%CE%BA%CE%B1%CE%B9+%CF%84%CE%BF%CF%85+%CE%BB%CE%B9%CF%80%CF%8E%CE%B4%CE%BF%CF%85%CF%82+%CE%AE%CF%80%CE%B1%CF%84%CE%BF%CF%82+%5Cn%5Cn+URL%3A+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fanatropi-apo-nea-ereyna-i-diaita-poy-xeperase-ti-mesogeiaki-gia-antimetopisi-toy-prodiaviti-kai-toy-lipodoys-ipatos%2F&subject=%CE%91%CE%BD%CE%B1%CF%84%CF%81%CE%BF%CF%80%CE%AE+%CE%B1%CF%80%CF%8C+%CE%BD%CE%AD%CE%B1+%CE%AD%CF%81%CE%B5%CF%85%CE%BD%CE%B1%3A+%CE%97+%CE%B4%CE%AF%CE%B1%CE%B9%CF%84%CE%B1+%CF%80%CE%BF%CF%85+%CE%BE%CE%B5%CF%80%CE%AD%CF%81%CE%B1%CF%83%CE%B5+%CF%84%CE%B7+%CE%9C%CE%B5%CF%83%CE%BF%CE%B3%CE%B5%CE%B9%CE%B1%CE%BA%CE%AE+%CE%B3%CE%B9%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%8E%CF%80%CE%B9%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CF%80%CF%81%CE%BF%CE%B4%CE%B9%CE%B1%CE%B2%CE%AE%CF%84%CE%B7+%CE%BA%CE%B1%CE%B9+%CF%84%CE%BF%CF%85+%CE%BB%CE%B9%CF%80%CF%8E%CE%B4%CE%BF%CF%85%CF%82+%CE%AE%CF%80%CE%B1%CF%84%CE%BF%CF%82"> 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