Skip to content
Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Παγκόσμια Ημέρα κατά του Καπνίσματος: Πώς οι πνεύμονες ξεκινούν τη μεγάλη ανάκαμψη μετά το τελευταίο τσιγάρο




Παγκόσμια Ημέρα κατά του Καπνίσματος: Πώς οι πνεύμονες ξεκινούν τη μεγάλη ανάκαμψη μετά το τελευταίο τσιγάρο – Newsbeast<meta name="description" content="Με αφορμή την Παγκόσμια Ημέρα κατά του Καπνίσματος, η οποία τιμάται κάθε χρόνο στις 31 Μαΐου, οι ειδικοί κρούουν για ακόμη μία φορά τον κώδωνα του κινδύνου για τις καταστροφικές συνέπειες του καπνίσματος, αλλά ταυτόχρονα στέλνουν και ένα ισχυρό μήνυμα αισιοδοξίας: ποτέ δεν είναι αργά για να σταματήσει κανείς το τσιγάρο."><meta name="robots" content="index, follow"><meta property="og:title" content="Παγκόσμια Ημέρα κατά του Καπνίσματος: Πώς οι πνεύμονες ξεκινούν τη μεγάλη ανάκαμψη μετά το τελευταίο τσιγάρο"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/05/nb1390-6.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13135973/pagkosmia-imera-kata-tou-kapnismatos-pos-oi-pnevmones-xekinoun-ti-megali-anakampsi-meta-to-teleftaio-tsigaro"><meta property="og:description" content="Από την πρώτη ανάσα ελευθερίας μέχρι τη σταδιακή αναγέννηση των πνευμόνων – Τι λένε οι ειδικοί για τη διακοπή του καπνίσματος και τη μάχη του οργανισμού να επουλωθεί"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/05/nb1390-6.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-05-31T08:30:00.000Z"><meta property="article:author" content="Μάριον Κοντογιάννη"><meta property="article:section" content="ΠΡΟΛΗΨΗ &amp; ΘΕΡΑΠΕΙΑ"><meta property="article:tag" content="κάπνισμα"><meta property="article:tag" content="πνεύμονες"><meta property="article:tag" content="τσιγάρο"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Παγκόσμια Ημέρα κατά του Καπνίσματος: Πώς οι πνεύμονες ξεκινούν τη μεγάλη ανάκαμψη μετά το τελευταίο τσιγάρο"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/05/nb1390-6.jpg"><meta name="twitter:description" content="Με αφορμή την Παγκόσμια Ημέρα κατά του Καπνίσματος, η οποία τιμάται κάθε χρόνο στις 31 Μαΐου, οι ειδικοί κρούουν για ακόμη μία φορά τον κώδωνα του κινδύνου για τις καταστροφικές συνέπειες του καπνίσματος, αλλά ταυτόχρονα στέλνουν και ένα ισχυρό μήνυμα αισιοδοξίας: ποτέ δεν είναι αργά για να σταματήσει κανείς το τσιγάρο."><meta name="twitter:creator" content="@newsbeast"><br> <p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Από την πρώτη ανάσα ελευθερίας μέχρι τη σταδιακή αναγέννηση των πνευμόνων – Τι λένε οι ειδικοί για τη διακοπή του καπνίσματος και τη μάχη του οργανισμού να επουλωθεί</h2> </article> <p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13135973"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13135973/pagkosmia-imera-kata-tou-kapnismatos-pos-oi-pnevmones-xekinoun-ti-megali-anakampsi-meta-to-teleftaio-tsigaro" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13135973/pagkosmia-imera-kata-tou-kapnismatos-pos-oi-pnevmones-xekinoun-ti-megali-anakampsi-meta-to-teleftaio-tsigaro</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/health/prolipsi-therapeia/arthro/13135973/pagkosmia-imera-kata-tou-kapnismatos-pos-oi-pnevmones-xekinoun-ti-megali-anakampsi-meta-to-teleftaio-tsigaro">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook-messenger wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook-messenger" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="facebook-messenger" data-xs-href="https://www.facebook.com/dialog/send?link=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&redirect_uri=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&display=popup&app_id=2577123062406162"> <div class="xs-social-icon"> <span class="met-social met-social-facebook-messenger"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook-messenger </div> </div> </a> </li> <li class="xs-share-li viber wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_viber" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="viber" data-xs-href="viber://forward?text=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F"> <div class="xs-social-icon"> <span class="met-social met-social-viber"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Viber </div> </div> </a> </li> <li class="xs-share-li whatsapp wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_whatsapp" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="whatsapp" data-xs-href="whatsapp://send?text=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F"> <div class="xs-social-icon"> <span class="met-social met-social-whatsapp"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Whatsapp </div> </div> </a> </li> <li class="xs-share-li facebook wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="facebook" data-xs-href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&t=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF&v=3"> <div class="xs-social-icon"> <span class="met-social met-social-facebook"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Facebook </div> </div> </a> </li> <li class="xs-share-li twitter wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_twitter" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="twitter" data-xs-href="https://twitter.com/intent/tweet?text=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&original_referer=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&related=xpeedstudio"> <div class="xs-social-icon"> <span class="met-social met-social-twitter"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Twitter </div> </div> </a> </li> <li class="xs-share-li telegram wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_telegram" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="telegram" data-xs-href="https://telegram.me/share/url?url=https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&text=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF"> <div class="xs-social-icon"> <span class="met-social met-social-telegram"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Telegram </div> </div> </a> </li> <li class="xs-share-li email wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_email" data-pid="15932" data-uri_hash="e502e661321acfbe6724fa94922d7c97" data-key="email" data-xs-href="mailto:?body=Title%3A+%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF+%5Cn%5Cn+URL%3A+https%3A%2F%2Fzoumekalytera.gr%2Fygeia%2Fpagkosmia-imera-kata-toy-kapnismatos-pos-oi-pneymones-xekinoyn-ti-megali-anakampsi-meta-to-teleytaio-tsigaro%2F&subject=%CE%A0%CE%B1%CE%B3%CE%BA%CF%8C%CF%83%CE%BC%CE%B9%CE%B1+%CE%97%CE%BC%CE%AD%CF%81%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC+%CF%84%CE%BF%CF%85+%CE%9A%CE%B1%CF%80%CE%BD%CE%AF%CF%83%CE%BC%CE%B1%CF%84%CE%BF%CF%82%3A+%CE%A0%CF%8E%CF%82+%CE%BF%CE%B9+%CF%80%CE%BD%CE%B5%CF%8D%CE%BC%CE%BF%CE%BD%CE%B5%CF%82+%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%BF%CF%8D%CE%BD+%CF%84%CE%B7+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CE%B1%CE%BD%CE%AC%CE%BA%CE%B1%CE%BC%CF%88%CE%B7+%CE%BC%CE%B5%CF%84%CE%AC+%CF%84%CE%BF+%CF%84%CE%B5%CE%BB%CE%B5%CF%85%CF%84%CE%B1%CE%AF%CE%BF+%CF%84%CF%83%CE%B9%CE%B3%CE%AC%CF%81%CE%BF"> <div class="xs-social-icon"> <span class="met-social met-social-email"></span> </div> <div class="wslu-hover-content"> <div class="xs-social-followers"> 0 </div> <div class="xs-social-follower-text"> </div> <div class="xs-social-follower-label"> Email </div> </div> </a> </li> </ul> </div>