Λιγότερο απο 1 λεπτό Διάρκεια άρθρου: Λεπτά

Αυτό συμβαίνει όταν σταματάς τον καφέ για μόλις δύο εβδομάδες: Οι επιπτώσεις στο άγχος, τον ύπνο και τη μνήμη

27 Απρίλιος 2026

Αυτό συμβαίνει όταν σταματάς τον καφέ για μόλις δύο εβδομάδες: Οι επιπτώσεις στο άγχος, τον ύπνο και τη μνήμη – Newsbeast<meta name="description" content="Μια νέα επιστημονική μελέτη δείχνει ότι η διακοπή του καφέ ακόμη και για μόλις δύο εβδομάδες μπορεί να έχει αξιοσημείωτες επιπτώσεις στη συμπεριφορά, τον ύπνο και τη λειτουργία του εγκεφάλου, όπως αναφέρει το δημοσίευμα της Daily Mail."><meta name="robots" content="index, follow"><meta property="og:title" content="Αυτό συμβαίνει όταν σταματάς τον καφέ για μόλις δύο εβδομάδες: Οι επιπτώσεις στο άγχος, τον ύπνο και τη μνήμη"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/COFFEE1.jpg"><meta property="og:url" content="https://www.newsbeast.gr/health/arthro/13054964/afto-symvainei-otan-stamatas-ton-kafe-gia-molis-dyo-evdomades-oi-epiptoseis-sto-agchos-ton-ypno-kai-ti-mnimi"><meta property="og:description" content="Οι επιστήμονες επισημαίνουν ότι απαιτούνται μεγαλύτερες μελέτες"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/COFFEE1.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-04-27T10:29:00.000Z"><meta property="article:section" content="ΥΓΕΙΑ"><meta property="article:tag" content="καφεΐνη"><meta property="article:tag" content="καφές"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="Αυτό συμβαίνει όταν σταματάς τον καφέ για μόλις δύο εβδομάδες: Οι επιπτώσεις στο άγχος, τον ύπνο και τη μνήμη"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/COFFEE1.jpg"><meta name="twitter:description" content="Μια νέα επιστημονική μελέτη δείχνει ότι η διακοπή του καφέ ακόμη και για μόλις δύο εβδομάδες μπορεί να έχει αξιοσημείωτες επιπτώσεις στη συμπεριφορά, τον ύπνο και τη λειτουργία του εγκεφάλου, όπως αναφέρει το δημοσίευμα της Daily Mail."><meta name="twitter:creator" content="@newsbeast"><br> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="167" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/sinesthimatiko-keno-otan-i-ginekes.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/sinesthimatiko-keno-otan-i-ginekes.jpg 1800w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sinesthimatiko-keno-otan-i-ginekes-300x200.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sinesthimatiko-keno-otan-i-ginekes-1024x683.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/sinesthimatiko-keno-otan-i-ginekes-768x512.jpg 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class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Οι επιστήμονες επισημαίνουν ότι απαιτούνται μεγαλύτερες μελέτες</h2> </article> <div class="internal-linking-related-contents-pro"><div class="internal-linking-related-contents-pro-template template-4 ilrcp-linkable-related-content"><img width="250" height="159" src="https://zoumekalytera.gr/wp-content/uploads/2026/04/protovoulia-f%CE%91rm%CE%91serv-lilli-gia-tin-entaxi.jpg" class="alignleft wp-post-image" alt="" srcset="https://zoumekalytera.gr/wp-content/uploads/2026/04/protovoulia-fΑrmΑserv-lilli-gia-tin-entaxi.jpg 1200w, https://zoumekalytera.gr/wp-content/uploads/2026/04/protovoulia-fΑrmΑserv-lilli-gia-tin-entaxi-300x191.jpg 300w, https://zoumekalytera.gr/wp-content/uploads/2026/04/protovoulia-fΑrmΑserv-lilli-gia-tin-entaxi-1024x650.jpg 1024w, https://zoumekalytera.gr/wp-content/uploads/2026/04/protovoulia-fΑrmΑserv-lilli-gia-tin-entaxi-768x488.jpg 768w, 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