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44 χρόνια μπροστά σε μια οθόνη: Η νέα πραγματικότητα που τρομάζει
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44 χρόνια μπροστά σε μια οθόνη: Η νέα πραγματικότητα που τρομάζει – Newsbeast<meta name="description" content="Τις ώρες που περνάμε μπροστά από μια οθόνη δεν τις μετράμε πια, τις ζούμε, καθώς σχεδόν επτά ώρες την ημέρα βρισκόμαστε online, πέντε φορές περισσότερο χρόνο στα social media απ’ ό,τι σε πραγματικές κοινωνικές επαφές."><meta name="robots" content="index, follow"><meta property="og:title" content="44 χρόνια μπροστά σε μια οθόνη: Η νέα πραγματικότητα που τρομάζει"><meta property="og:type" content="article"><meta property="og:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/socialmedia2.jpg"><meta property="og:url" content="https://www.newsbeast.gr/technology/arthro/13011555/44-chronia-brosta-se-mia-othoni-i-nea-pragmatikotita-pou-tromazei"><meta property="og:description" content="Από τα social media στη μοναξιά - Το αόρατο κόστος της ψηφιακής εποχής"><meta property="og:locale" content="el_GR"><meta property="og:site_name" content="Newsbeast"><meta property="og:image:url" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/socialmedia2.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="762"><meta property="article:published_time" content="2026-04-04T06:50:42.000Z"><meta property="article:section" content="ΤΕΧΝΟΛΟΓΙΑ"><meta property="article:tag" content="social media"><meta property="article:tag" content="τεχνολογία"><meta property="article:tag" content="υγεία"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content="@newsbeast"><meta name="twitter:title" content="44 χρόνια μπροστά σε μια οθόνη: Η νέα πραγματικότητα που τρομάζει"><meta name="twitter:image" content="https://www.newsbeast.gr/image/s1200x762/fill/file/files/1/2026/04/socialmedia2.jpg"><meta name="twitter:description" content="Τις ώρες που περνάμε μπροστά από μια οθόνη δεν τις μετράμε πια, τις ζούμε, καθώς σχεδόν επτά ώρες την ημέρα βρισκόμαστε online, πέντε φορές περισσότερο χρόνο στα social media απ’ ό,τι σε πραγματικές κοινωνικές επαφές."><meta name="twitter:creator" content="@newsbeast"><br> <p> <sticky-header id="stickyHeader" data-options='{"observeTarget":".headImageCnt"}' data-astro-cid-qo2kes6d="" class="stickyHeader hdApp isArticle"> </sticky-header> <main class="container defViewPadder"> </main></p> <article class="_articleDefault_8c3d1_1"> <category-and-tags class="_categoryAndTagsCnt_18ubh_63 _singleLine_18ubh_74"> </category-and-tags> <h2 class="_articleSubTitle_18ubh_35">Από τα social media στη μοναξιά – Το αόρατο κόστος της ψηφιακής εποχής</h2> </article> <p> </p> <div class="container" data-astro-cid-a3jj45ac=""> <section class="_marketNews" data-astro-cid-tvkb6kqx=""> <h2 data-astro-cid-tvkb6kqx="">MARKET NEWS</h2> </section></div> <articles-inf-feed class="noPrint" postid="13011555"> </articles-inf-feed> <div class="article-point"> Το πρωτότυπο άρθρο <a target="_blank" href="https://www.newsbeast.gr/technology/arthro/13011555/44-chronia-brosta-se-mia-othoni-i-nea-pragmatikotita-pou-tromazei" style="white-space: nowrap;width: 300px;overflow: hidden">https://www.newsbeast.gr/technology/arthro/13011555/44-chronia-brosta-se-mia-othoni-i-nea-pragmatikotita-pou-tromazei</a> ανήκει στο <a target="_blank" href="https://www.newsbeast.gr/technology/arthro/13011555/44-chronia-brosta-se-mia-othoni-i-nea-pragmatikotita-pou-tromazei">ΥΓΕΙΑ – Newsbeast</a> . </div> <div class="xs_social_share_widget xs_share_url after_content main_content wslu-style-2 wslu-share-box-shaped wslu-fill-colored wslu-share-m-5 wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content"> <ul> <li class="xs-share-li facebook-messenger wslu-no-extra-data"> <a href="#" class="xs-share-link" id="xs_feed_facebook-messenger" data-pid="10203" data-uri_hash="b807b6bad4b083175f0947b570ee7325" data-key="facebook-messenger" 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